5 Calorie Burning Foods

27 Feb , 2014  

Cayenne Pepper

This fiery red spice can assist your weight loss by decreasing your appetite and increasing calorie-burn during digestion.  Cayenne works as a digestive aid in supporting the body’s ability to metabolize food (and toxins) and thus promotes weight loss.  Research has shown that if you take cayenne pepper for breakfast it supresses your appetite, leading to less caloric intake throughout the day. In boosting your metabolism, Cayenne aids the body

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